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Yoga block

From supporting your head in forward bends to lifting you in seated twist, this block has your back in any pose.

Colour Pale pink
Buy now $14.99 Ships as one block, no packaging waste.
Pale pink foam yoga block standing on its end, with a small embossed S emblem
  • High-density EVAclosed-cell foam, wipes clean
  • 23 × 15 × 7.5 cmthe studio standard size
  • About 120 glighter than a paperback
  • Four colourssame foam, same size

Three heights in one block

Turn it and the floor comes up to meet you. Flat for a light lift under the hips, on its edge for a hand in lunges, standing tall for a forward fold that keeps your spine long.

The pink block lying flat, its lowest position
7.5 cmLying flat. Under the hips, under the head.
The pink block resting on its long edge, medium height
15 cmOn its edge. Under a hand in triangle and lunge.
The pink block standing upright, its tallest position
23 cmStanding tall. Under both hands in a forward fold.

It has your back in any pose

A block is not a shortcut. It brings the floor closer so you can hold a shape with an open chest and a steady breath, instead of collapsing to reach it.

Person in a standing forward fold with both hands resting on a pink yoga block

Forward fold

Hands on the block, hamstrings do the work. No rounding to touch the floor.

Person in a seated twist pressing one hand on a pink yoga block placed behind the hips

Seated twist

Press the back hand into the block to lift the chest before you turn.

Person lying in a supported bridge with a pink yoga block under the sacrum

Supported bridge

Block under the sacrum, arms down, five minutes. The block holds you, not your legs.

Peach pink yoga block on a wooden floor by a window, next to a rolled grey mat
At home: it lives by the mat and weighs about as much as a paperback.
A row of yoga blocks in lilac, pink and peach on a low shelf in a yoga studio
At the studio: the same block, in every colour, on the prop shelf.
Four yoga blocks standing side by side in lilac, peach, pale pink and bright pink

Four colours, one foam

Same density, same size, same bevelled edges. Pick the one you will want to see on the floor every morning.

  • Pale pink, the quiet one
  • Lilac, soft purple
  • Peach, warm and coral
  • Bright pink, easy to spot in a studio

Foam, on purpose

High-density EVA foam takes your full weight without denting and stays soft where it meets your head, your sacrum or the bones of your wrist. Cork is heavier and grippier. Foam is the block you actually carry to class.

Material
High-density EVA foam
Size
23 × 15 × 7.5 cm
Weight
About 120 g
Edges
Bevelled, no sharp corners
Surface
Matte, closed-cell. Wipe with a damp cloth.
Colours
Pale pink, lilac, peach, bright pink
Close-up of the fine matte foam grain and bevelled edge of the pink yoga block
Pink yoga block with a rolled grey mat, a cotton strap and a cup of water on white linen

Yoga block

$14.99per block

High-density EVA foam. 23 × 15 × 7.5 cm.

Colour Pale pink
Quantity
1

  • Two blocks make supported bridge and reclined bound angle easier.
  • The paper band comes off and goes straight to recycling.

Questions

Is one block enough?

For most standing and seated poses, yes. A second block helps in restorative poses where the body rests on the props for several minutes, and for a symmetrical lift under both hands.

Will foam hold my weight?

High-density EVA is the standard material for studio blocks. Stand on it, sit on it, rest your hips on it. It compresses a little under a point load and springs back.

Foam or cork?

Cork is heavier, firmer and grips a sweaty palm better. Foam is lighter, softer under the head and cheaper. If you practise at home and want a block under your head and hips as much as under your hands, foam is the better choice.

How do I clean it?

Wipe with a damp cloth and mild soap, let it dry away from direct sun. The closed-cell surface does not absorb sweat.

Do the colours differ in any other way?

No. Same foam, same size, same weight. Only the dye changes.